A weekend retreat of nourishing yoga and breathwork, sacred movement and sounds, devotional
chanting and meditation.
An alternative to the fast pace of modern living
With Carol Macartney and special guest
Fany Bah
SACRED SPRING RETREAT
A three-night retreat to relax and unwind at the unique and peaceful haven that is Tiny Homes. Each
bijou eco cabin has been lovingly designed in a creative and imaginative way, to provide an intimate
interior of exquisite comfort and cosiness.
Spring is the perfect time for a nourishing retreat, everything in nature is coming alive and the sun is
gaining strength, it’s time to throw off the restraints of the winter and reach out for what we want
and celebrate the dance of life.
ABOUT CAROL
Carol is a devoted yogini, lover of life and a highly respected teacher of yoga, who brings over three
decades of personal practice and self-development and devotion. She lives and teaches on the Isle of
Wight where she runs retreats, workshops and Bespoke Teacher Trainings. She also teaches retreats
overseas in Turkey, Sri Lanka and other amazing locations.
WHAT TO ANTICIPATE
Each day will begin with an offering of an early morning Sadhana (spiritual practice) to include
guided meditations, kundalini kriyas and mantras.
Throughout the weekend you will be expertly and lovingly guided by Carol to explore the alchemy of
the breath through a cocktail of Pranayama rhythms, enjoy Kundalini inspired practices, stretch and
strengthen the body through Asana and sacred movement, bathe in a seascape of sacred sounds
through devotional chanting of mantras and float through a hypnotic and mesmerising sound
healing with Fany Bah.
The retreat offers a full, potent and nourishing programme for your immersion into the practice,
whilst balancing your needs with plenty of time to enjoy the peaceful surroundings, rest in your tiny
home, chat and laugh with friends on your terrace, walk in the forest or indulge in a holistic
treatment.
The retreat is open to beginners or those with more experience, everyone is welcome!
YOUR INVESTMENT
£535.00 PP (Based on two people sharing a Tiny Home)
A deposit of £200 is required to secure your place
Please be aware that once bookings are made deposits are non-refundable, although it is possible to
transfer your place to another person up to two weeks before the retreat start date.