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Morning stretch and energise with Sarah Moore
May 6, 2018 @ 9:30 am - 11:00 am£25
Sarah is a born and bred islander, who comes from a background of musical theatre and entertainment. Having taught dance to different age groups over the years, it became a natural progression to begin teaching dance aerobics and qualify as a Zumba instructor back in 2012. Since then Sarah has expanded her skill set through becoming a Personal Trainer and a Pilates instructor. With years of practicing ballet, the body conditioning and control of this discipline run hand-in-hand with Pilates, and work well for people of all abilities and help to improve their lives.
While working with many ‘mind and body’ classes, Sarah has gone on to study mindfulness and the benefits of meditation. After five years of teach on the island and around the world, Sarah is now based at her own business, @theSTUDIO, in Newport, Isle of Wight. While running a selection of small classes here, she also is working with a number of charities to bring fitness and mindfulness into the community, targeting people that may not have the resources or confidence to join a gym. This is helping to encourage people to look after themselves and lead a healthy lifestyle.
Book a 90 minute private morning stretch session with Sarah to take place in our on site studio – the class will be tailored to your needs and you will receive some valuable one-to-one instruction and feel refreshed for your day ahead .
Cost – £20 per person (NB we do need at least four people to run this session so please enquire if you are interested)
Available for Tiny Homes Holidays guests only.